One of the best parts of Caribbean cuisine is the abundance of seafood. From traditional jerk cod to the classic conch fritters, there is something for everyone. If you’re looking for a delicious way to incorporate fish into your meals, then you’ll love these five Caribbean fish recipes.
From a spicy stew to a creamy curry and a hearty soup, these fish recipes are sure to tantalize your taste buds and make your mouth water. Whether you’re an adventurous home cook or a novice in the kitchen, you’ll find these recipes fish easy to follow and sure to impress. Get ready to explore the flavours of the Caribbean and enjoy these mouthwatering fish recipes!
Jerk Cod with Coconut Rice
Jerk cod is a traditional Jamaican fish recipe that will delight your taste buds and make your mouth water. The fish is marinated in a blend of spices and citrus juices, which results in a dish that has a citrusy, spicy, and smoky flavour. The fish is often served with rice, but you can serve it with any accompaniment that you prefer. If you’re not a fan of cod, you can use any white fish that you like. How to make it:
- Start by marinating the fish in the jerk sauce.
- While the fish is marinating, make the coconut rice.
- First, sauté the rice in butter and coconut oil.
- Next, add the water and salt.
- After 15 minutes, fluff the rice with a fork and serve with the jerk cod.
These ingredients are needed to make the jerk cod:
- 2 tbsp of grated ginger
- 2 tbsp of grated garlic
- 2 tbsp of soy sauce
- 1 tsp of ground allspice
- 1 tsp of ground cinnamon
- 1/2 tsp of ground nutmeg
- 2 tbsp of sugar
- 1 tsp of black pepper
- 1/2 tsp of ground clove
- 1/4 tsp of ground cayenne pepper
- 1/4 tsp of ground white pepper
These ingredients are needed to make the coconut rice:
- 1 tbsp of ground turmeric
- 1/2 tsp of salt
- 1/2 cup of jasmine rice
- 1 1/2 cups of coconut milk
- 1 tsp of coconut oil
Conch Fritters
If you love seafood, you’ll adore these conch fritters. These fritters are popular street food in the Caribbean and are often served as an appetizer or snack. The fritters are made with conch, a tropical marine gastropod mollusc, and spices such as cilantro, scallions, and garlic. If you’ve never tried conch, it tastes similar to a mix between squid and shrimp. These fritters are crusted with spiced salt and are a delicious appetizer or snack.
How to make it: Start by frying the scallions and cilantro in oil. Next, add the flour, and stir for about 5 minutes. Add the water, salt, and pepper, and mix well. Add the conch, and mix well. After 5 more minutes, remove it from the heat and let it cool. Once cooled, form patties and coat them with spiced salt. Next, fry the patties in oil until they’re golden brown. Serve the fritters with a dipping sauce of your choice.
These ingredients are needed to make the conch fritters: – 1 lb of conch – 1/2 lb of scallions – 2 tbsp of cilantro – 1 cup of flour – 1 tsp of salt – 1 tsp of pepper – 1/2 cup of water These ingredients are needed to make the spiced salt: – 1 tsp of salt – 1/2 tsp of pepper – 1/4 tsp of cayenne pepper – 1/4 tsp of paprika
Rasta Pasta
This Caribbean pasta is a tasty and colourful dish that will delight your taste buds. This pasta is a fusion of Caribbean and Italian cuisines that makes for a scrumptious dish. The pasta is made with a blend of Caribbean and Italian ingredients such as coconut milk, Jamaican jerk seasoning, and pasta. The pasta is topped with bell peppers and scallions for a colourful and delicious dish. This pasta is sure to delight anyone who tries it.
How to make it: Start by cooking the pasta in water with coconut milk and jerk seasoning. Once the pasta is cooked, add the bell peppers and scallions. Let the pasta simmer until the peppers are tender. Next, toss in the scallions and serve the pasta with a garnish of cilantro.
These ingredients are needed to make the rasta pasta: – 1 lb of pasta – 1 cup of coconut milk – 2 tbsp of jerk seasoning – 1/4 cup of scallions – 1/2 cup of bell peppers – 1 tbsp of cilantro
Curried Red Snapper
This tasty Caribbean fish recipe is a delicious way to incorporate fish into your diet. This curried red snapper is a delightful dish that is made with yams and coconut milk. This dish is delicious and served with rice or mashed potatoes. Red snapper is a mild fish, so it goes well with bold spices such as turmeric, coriander, and cumin. This dish is perfect for an everyday meal or a family dinner.
How to make it: Start by boiling the yams in water until they’re tender. Next, sauté the onions in oil until they’re tender. Add the spices, coconut milk, and yams. Let the yams simmer for a few minutes. Add the red snapper and let the curry simmer for about 15 minutes. Serve the curry with rice or mashed potatoes.
These ingredients are needed to make the curried red snapper: – 1 lb of yams – 1/2 cup of onions – 1/2 cup of red bell peppers – 2 tbsp of coconut milk – 1 tsp of turmeric – 1 tsp of coriander – 1 tsp of cumin
Caribbean Fish Soup
If you love fish soups, then you’ll love this Caribbean fish soup. This fish soup is a traditional Caribbean recipe that is made with fish, potatoes, yams, and mild curry spice. This soup is a delicious way to incorporate fish into your diet. This Caribbean fish soup is perfect for a cold day or when you’re not feeling well. This soup is sure to warm your soul and keep you feeling cosy no matter what the weather is like outside.
How to make it: Start by boiling the yams and potatoes in water. Next, sauté the onions and garlic in oil until the onions are tender. Next, add the fish, salt, and pepper. Let the fish simmer for about 10 minutes. Add the curry, yams, and potatoes. Let everything simmer for about 15 more minutes. Serve the soup with a garnish of cilantro.
These ingredients are needed to make the Caribbean fish soup: – 2 lb of fish – 2 lb of yams – 2 lb of potatoes – 1/2 cup of onions – 2 cloves of garlic – 1/2 cup of coconut milk – 2 tsp of curry – 1/2 tsp of salt – 1/2 tsp of pepper – 1/2 cup of water – 1/2 cup of cilantro
Conclusion
These Caribbean fish recipes are sure to delight your taste buds and make your mouth water. From spicy Jamaican jerk cod to colourful rasta pasta, there is something for everyone.
Whether you’re in the mood for a delicious appetizer or a hearty soup, these Caribbean fish recipes are sure to satisfy you. If you’re looking to explore new flavours and add some variety to your diet, then you’ll love these Caribbean fish recipes.
